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It’s Lovely to Meet you!

Hello and welcome, my name is Jane. I am so happy that you have found me.

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I guess if you are browsing my site, you are looking for help with your child’s sleep.

 

So congratulations on taking the first (or perhaps final?) step. 

 

If you are looking for a calm and great listener; someone with many years of experience with children; and a mum of four...then look no further.

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I absolutely love helping sleep deprived parents.

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All you need to do is send me a message and I will get back to you personally.

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Jane, The sleep coach

Certified Sleep Nanny Academy Consultant

My Sleep Coaching Approach

When we work together I will really get to know you as a family and what you want. 

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I ask you to clear your mind of any previous info you have read/googled/heard/tried and we will start afresh together. 

Is there any guarantee that it will work? I would say from experience that it always works when parents are open and honest about their expectations and tell me exactly what is happening at home. That way I am able to guide them in the best way possible. Just like training for a marathon the coach can only guide you and you have to do the running!

Family at home

This is the “there will be some tears… but you will be there for them” method!

 

As a mum of four, and someone who has over thirty years experience of working with families, the last thing I am going to do is to tell you to let your child cry at bedtime. But - news flash! - Children cry! It is their way of communicating, so there will always be some tears. 

 

My aim is to teach you how to be there for your child and not to leave them to cry. For example I will never tell you to leave the room for a long period of time and leave them crying.

 

Bedtimes will become a special time again, with time to enjoy cuddles without the fear of a nightmare time ahead… and you can spend happier times together during the day with a well rested child.  Who doesn’t want that?

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And what is the biggest benefit of having a child that sleeps well?
That you can sleep too… and that leads to a much happier family.

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If you are reading this and thinking “yes, that’s me”… then you are not alone.

Child on the Bed

   Does your baby/toddler/child:

 

  • Need to be rocked or nursed to sleep?

  • Wake up as soon as you put them into the cot?

  • Wake multiple times?

  • Come to your room during the night?

  • Cannot fall asleep without contact from you?

  • Asks for multiple things at bedtime- milk, water, more stories, etc, but won’t go to sleep no matter what you do?

  • Do you dread nap and bedtime?

  • Do you have to keep replacing a dummy for your child to sleep?

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