Guiding you and Your Family towards the sleep You Want!
How would it feel to have your days & nights back with happy and well rested babies and children?
& more importantly- for you to be well rested?
What difference could that make to your family?
As a Sleep Coach my aim is to work with you, the parents, and
change your mindset from - my baby cannot sleep to my baby can sleep!
Listen to Esther's story
and discover how I can help...
Do you spend so much time having negative thoughts about sleep and the idea that perhaps your baby is just one of those babies that doesn't sleep - Have you thought that?
I assure you, every parent I've worked with initially shares this concern. However, after my sleep coaching, your baby can sleep peacefully.
Jane the Sleep Coach
As a Mum of four kids- believe me- I get it- life with kids can be challenging!
As a Mum I can definitely say that I have made (and I am still making) one million mistakes.
But one thing I can hand on heart say I did right is teach my kids how to sleep from a very early age.
I should also here give a massive shout out to my husband Nick as he also did a great job with sleep too.
Now how did two parents with zero knowledge of sleep or babies manage this?
Our first daughter was born early and spent her first ten days of her life in a neo natal unit.
To say this was a traumatic time is the least way I can express this.
But the most positive side that came from this time was the nurses and the help they gave us.
Gentle tips and suggestions for feeding and sleep, when to change nappies, the sounds babies make and why….all these little tips gave us the strength and confidence to be able to leave our daughter to settle and to sleep independently.
This is not to say that we didn’t also spend hours cuddling and carrying her, taking her out in the pram, a bit of co sleeping in the mornings etc.
But for most of her naps and definitely at night she slept in her own cot.
Due to giving her these early sleep skills she was sleeping through at the age of 6 weeks.
(my mum even babysat that night and we went out for a few hours as it was Valentines Day!)
So the sleep techniques we used with her we used with all four of our children and they also all slept through from early on.
Just to be clear here- I do not believe in any way that children are robots or that they all have the same personalities or needs.
But- children need sleep to develop and thrive- and we need sleep too!
So what I share now with parents are the calm, consistent sleep skills we used and most importantly knowledge.
My coaching is for you - the parents.
It is not about leaving your baby to cry it out or to make them feel sad or insecure. It is totally the opposite!I will be there with you every step of the way, supporting you and helping you to make positive choices that will lead to peaceful nights.
Meet Jane
Certified Sleep Consultant
I am a qualified early years teacher who decided to change her career path at the age of 50. A brave decision I know!
With love for both parents and children, I leverage my personal and professional experiences to assist sleep-deprived families. As a mom of four who cherishes sleep, I understand the struggle firsthand. Now, let me guide you with nonjudgmental, friendly, and positive support towards peaceful nights.
Sleep Services
Have you read through all the information and you are now ready to choose the sleep package?
If you have any questions you only need to reach out via email.
Please note that I do not have an automated system to sign up or automated responses to emails.
I respond to all questions personally.
I have three sleep packages arranged to meet every budget.
For those who are desperate for help but struggle financially I do offer a payment system. Please just ask!
Sleep Packages
Glow
One week of support
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Questionnaire to understand your family
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Three day sleep diary analysis
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One week of support starting from the day of the consultation
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60 minute video consultation to review the questionnaire in depth
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Summary via WhatsApp following each call
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1 x 30 minute video call to discuss progress and the next steps
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Whatsapp support Monday to Saturday 9am to 6pm
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Option to add on an extra week of WhatsApp support and one more 30 minute call (to be taken within 6 months)- 70 Euro
€195
Shine
Two weeks of support
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Questionnaire to understand your family
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Three day sleep diary analysis
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Two weeks of support starting from the day of the consultation
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60 minute video consultation to review the questionnaire in depth
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Summary via WhatsApp after each call
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2 x 30 minute video calls per week to discuss progress and the next steps
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Whatsapp support Monday to Saturday 9am to 6pm
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Summary at the end of the two weeks of support
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Option to add on an extra week of WhatsApp support and an extra 30 minute call call (to be taken within 6 months of coaching)- 70 Euro
€295
Twinkle
One week of support
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Questionnaire to understand your family
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Three day sleep diary analysis
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One week of support starting from the day of the consultation
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30 minute video consultation to review the questionnaire in depth
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Summary via WhatsApp
-
Whatsapp support Monday to Saturday 9am to 6pm for one week
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Option to add on an extra week of Whatsapp support and one 30 minute call- 70 Euro
€125
Help Me Call
Are you a parent to be or new parent and would like to get off to a great start with sleep?
Have you already tried some sleep coaching but still have unanswered questions?
Or maybe you don’t want to do coaching but you have some sleep issues you’d like help with?
For example:
Is your baby waking frequently during the night and you want to know why?
Is your toddler having a hard time staying in bed?
Is your baby starting Kita and you are worried about the change to one nap a day?
Are you going travelling and wondering how to cope with the time changes?
Or any other concerns with sleep....
Then this is the call for you!
€50 0r 95
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30 or 60 minute video call consultation to talk about and find solutions for your child's sleep issue
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Follow up WhatsApp with a summary of the call
How it works
Choose which sleep package you would like.
Send me an email (press any of the links)
I will respond personally and send you a questionnaire and payment details.
Let me know when you have completed both and I will send you dates for the first appointment.
Please note that there is generally at least a two week wait time for appointments. So the best thing to do is jump in now!
If you have questions about which package you should take then you can ask them in the email or we can arrange a free 20 minute call.
Please note though that the purpose of this call is not for me to spend time encouraging you to do sleep coaching or giving free info about sleep.
If I was going to do this I would need to have at least a three day sleep diary to analyse so I can give you the best support possible.
I would like to be able to prioritise my time for the parents who are in the depths of sleep deprivation and need help now.
So please just use the free call of you need support choosing the package you want.
Otherwise jump on in and book a package!
Please note:
For families that need sleep support for multiple children the price is 50% of the chosen package price for each additional child.
I also offer payment packages for those who are desperate for help but not financially able to pay in full in advance.
"...I would definitely recommend working with Jane to any sleep deprived parents. As long as you are consistent and completely committed I have no doubt your child will be sleeping by the end of the sleep coaching..."
- Danielle - Mum of an 18 month old
Do you want to hear from more happy and rested parents?
