Guiding you and Your Family towards better nights sleep
How would it feel to have your nights back with happy and well rested babies and children?
What difference could that make to your family?
As a qualified paediatric Sleep Coach my aim is to work with you, the parents, and
change your mindset from - my baby cannot sleep to my baby can sleep!
Listen to Esther's story
and discover how I can help...
We all spend so much time having negative thoughts about sleep and the idea that perhaps our baby is just one of those babies that doesn't sleep - Have you thought that?
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I assure you, every parent I've worked with initially shares this concern. However, after my sleep coaching, your baby can sleep peacefully.
My Sleep Coaching Approach
Sleep coaching is how I support tired parents all over the world. Tired parents perhaps like you who have tried everything and don’t know where to go next. My approach is to listen, support and guide you in a bespoke way that will suit your family. This is a journey that we will go on together and you will be left with the sleep tools to use with your children.
My coaching is for you - the parents.
It is not about leaving your baby to cry it out or to make them feel sad or insecure. It is totally the opposite!I will be there with you every step of the way, supporting you and helping you to make positive choices that will lead to peaceful nights.
Meet Jane
Certified Sleep Consultant
I am a qualified early years teacher who decided to change her career path at the age of 50. A brave decision I know!
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With love for both parents and children, I leverage my personal and professional experiences to assist sleep-deprived families. As a mom of four who cherishes sleep, I understand the struggle firsthand. Now, let me guide you with nonjudgmental, friendly, and positive support towards peaceful nights.
Sleep Services
Through sleep coaching, we'll create a personalized sleep plan for your family
I offer a calm, non judgemental, and empathetic level of understanding. The aim is for us to work together.
The sleep training skills you will learn with me are lifelong tools.
This is definitely not a short term solution or a one plan suits all approach. This plan will just be for you and your individual situation.
Sleep Packages
Night Night
One week of support
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Questionnaire to understand your family
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One week of support starting from the day of the consultation
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60 minute video consultation to review the questionnaire in depth
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3 x 30 minute video calls for one week to discuss progress and the next steps
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Concluding email at the end of the week of support
€195
Sleep Tight
Basic Package
This is a popular package with families!
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Questionnaire to understand your family
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Two weeks of support starting from the day of the consultation
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60 minute video consultation to review the questionnaire in depth
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3 x 30 minute video calls, per week for 2 weeks, to discuss progress and the next steps
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Concluding email at the end of the two weeks of support
€295
Sleepy Time
Standard Package
For parents who would like support throughout the entire sleep coaching experience.
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Questionnaire to understand your family
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Two weeks of support starting from the day of the consultation
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60 minute video consultation to review the questionnaire in depth
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3 x 30 minute video calls, per week for 2 weeks, to discuss progress and the next steps
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Daily email/messenger or Whatsapp support, weekdays, 9 to 5pm
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Concluding email at the end of the two weeks of support
€345
Dreamy Nights
Premium Package
3 weeks of dreamy support for parents who feel they need a bit more hand holding and guidance.
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Questionnaire to understand your family
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3 weeks of support starting from the day of the consultation
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60 minute video consultation to review the questionnaire in depth
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3 x 30 minute video calls per week, for 3 weeks
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Daily email/messenger or Whatsapp support, weekdays, 9 to 5pm
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Concluding email at the end of the three weeks of support
€395
Help Me Call
Have you already tried some sleep coaching but have unanswered questions?
For example:
Is your baby waking frequently during the night and you want to know why?
Is your toddler having a hard time staying in bed?
Is your baby starting Kita and you are worried about the change to one nap a day?
Are you going travelling and wondering how to cope with the time changes?
Or any other concerns with sleep....
Then this is the call for you!
€95
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Questionnaire to understand your family
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60 minute video call consultation to review the assessment form in depth
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Follow up email with a summary of the call
If you decide, within two weeks after the call, that you would like to continue with support calls, you simply deduct the 95 euro from any of the sleep packages and we carry on.
How it works
Get in touch to book a free 20 minute call
During the call I will help you decide which plan will suit your family
After the call you will receive a questionnaire via email to complete along with payment details for the plan you have chosen
Once payment has been received I will be in touch to book you in for the one hour consultation via Messenger or Whatsapp video call
During the call we will go over in depth all the information in the questionnaire and, by the end of the call, you will have your first steps to begin that evening
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Depending on the package you choose we will have phone, text or both, contact and I will be there for you!
Please note:
For families that need sleep support for multiple children the price is 50% of the chosen package price for each additional child.
"...I would definitely recommend working with Jane to any sleep deprived parents. As long as you are consistent and completely committed I have no doubt your child will be sleeping by the end of the sleep coaching..."
- Danielle - Mum of an 18 month old
Do you want to hear from more happy and rested parents?
Here are some business for parents I have good links with and recommend!
